CORE: MAT PILATES
TUESDAY, March 12th
7:00PM ET |VIRTUAL
LET'S CUT TO THE CORE! TRY OUR SIGNATURE MAT PILATES EXPERIENCE, INFUSING FUNDAMENTAL MOVEMENTS, STRENGTH, STABILITY, AND FLEXIBILITY FOR AN INVIGORATING WORKOUT WITH COACH BRITTNEY!
A GUIDE INTO PILATES FOR THE BEGINNER, AND A CHALLENGE FOR THE ADVANCED!
Pretty Fit LAB
MONDAY, JANUARY 15TH
10:00AM ET |CHARLOTTE, NC
LET'S GET THIS NEW YEAR STARTED RIGHT! JOIN US IN THE LAB FOR OUR ANNUAL PRETTY FIT LAB EVENT!
THIS EXPERIENCE FEAUTURES A DISCUSSION ON COMMOMN WELLNESS MYTHS, A SUPER-CHAREGED 45-MINUTE FULL BODY CIRCUIT WORKOUT, AND A MIXER UNITING CHARLOTTE'S STRONGEST.
THE SHE LEAGUE CONFERENCE
SEPT 21ST - SEPT 22ND | 9:00AM - 5:30PM
ATL, GA
CAREER DEVELOPMENT CONFERENCE DEDICATED TO THE ADVANCEMENT OF COLORED WOMEN. PERFECT FOR WOMEN IN THE EARLY TO MID-STAGES OF THEIR CAREER OR ENTREPRENURIAL JOURNEY.
EACH SESION WILL BE PACKED WITH NETWORKING OPPORTUNITIES & CAREER DEVELOPMENT WORKSHOPS.
FLOW: RESTORATIVE YOGA
EVERY 2ND WEDNESDAY OF THE MONTH
7:30PM ET | VIRTUAL
AN IMMERSIVE DIGITAL YOGA FLOW FEATURING A FULL BODY STRETCH WITH AN EMPHASIS ON RESTORATION AND RELXATION. THE PERFECT MID-WEEK BOOST!
TRAPNFLOW
SELECT SUNDAYS
6:00PM | WESTSDE PARK ATL, GA
THE ONLY PLACE TO BE ON SUNDAYS! EXPERIENCE A SUNSET YOGA FLOW, MOVING THROUGH A RELAXING FULL BODY STRETCH WHILE JAMMING TO YOUR FAVORITE HIPHOP AND R&B HITS WITH A LIVE DJ.